Kariclub > Pregnancy > Pages > week_8.aspx  
Sign In
Member's Login
Forgot password?
Register
0800 258 268
Call Kariclub on 1800 258 268

Pregnancy calendar - week 8
Christa Riekert, Advisory Nutritionist

If you’re sick of morning sickness already, hang in there! Hopefully it will pass within a few weeks - and if you need any moral support or tips to try to minimise it in the meantime, don’t forget we’re here to help.
1800 258 268
 

Your baby’s development

Your baby is now around 1.6cm long. Their facial features such as eyes, mouth and nose are beginning to be more defined. Eyelids nearly cover their eyes but will remain fused until around 27 weeks. Bone cells are beginning to form, replacing cartilage, and their tiny joints are developing too. Every organ is now in place and even their unique fingerprints are beginning to form!


Did you know?

By the end of the eighth week of pregnancy all your baby’s limbs have taken form and their fingers have lengthened and separated. Your baby now has distinct human characteristics and will soon graduate from being an embryo to a foetus!

You & your body

If you are feeling sick then you are definitely not alone! Many women feel some degree of nausea or vomiting in early pregnancy. It happens to two out of three pregnant women and usually eases by weeks 12-14. While your upset tummy may be more noticeable in the morning, it can occur at any time. Unfortunately, it tends to be at its worst around now and for a further few weeks.

These symptoms can come and go throughout pregnancy. We know it is not a total comfort, but upset tummies are just one of those things that often come with being pregnant.


These tried and tested tips are certainly worth a go to ease nausea:


  • Try nibbling on some dry crackers or biscuits before getting out of bed in the morning
  • Try eating just a little and often to keep something in your stomach
  • Even if you find you cannot tolerate any food, it’s very important to keep drinking fluids. If you find it difficult to drink anything try sucking on ice cubes, ice blocks, or sips of fruit juice
  • Motion sickness bands can work too. These are worn on your wrist to press on an acupressure point (3 finger widths up from the wrist joint on the inner side of the arm) and some women find they do help
  • Try taking ginger in some form – in some cases this helps reduce nausea. You could try ginger tea or fresh root ginger grated into boiling water; or even ginger ale or dry ginger biscuits!

Have you tried Kariclub's free Careline?

The Kariclub Careline lets you chat privately with an experienced mum, dietitian or midwife here to help you put your mind at rest on your journey from pregnancy to being a mum. It's completely free, and no question is too big or small! Call us on 1800 258 268, email us, or use LiveChat to connect with our friendly team today.

Back to previous page Back to top