Toddler’s Development
What’s happening now?
As well as learning about tastes and the ability to enjoy new foods and textures, toddlers are developing what they can do, how they explore, the way they speak and the way they learn.
Feeding
Although it's tempting to think of toddlers as mini-adults, they still have a lot of growing up to do and their nutritional needs are quite different from ours. Toddlers need a diet which is higher in fat and lower in dietary fibre than that recommended for adults.
To get the right balance of energy and nutrients, your toddler tends to need three small balanced meals a day with regular nutritious snacks in-between. You can learn more about a healthy, balanced toddler diet in our toddler feeding section.
Doing
Having cruised around holding on to the furniture for a few months, your toddler is about to go solo! Your little explorer will soon move from walking to running, and even bouncing about.
As their second birthday draws closer, it'll be much clearer whether they are right or left-handed – they’ll prefer using their dominant side to scribble, kick a ball and feed themselves. They’ll even be able to brush their teeth… with a little help and supervision!
As co-ordination skills improve even further, toddlers become much more active, climbing, jumping and running about, which strengthens their muscles. So making sure their diet stays healthy and balanced is vital.
Exploring
At the 12-18 month stage, a toddler’s vocabulary is still quite limited, so they can't always express their emotions or tell you what they want… so you may get temper tantrums and fiery outbursts! You’ll also start to notice that your toddler becomes more self-aware - saying "I" and "me" a lot. Be patient as they learn to manage the concept of sharing; this age is where grabbing toys and shouting “mine” is also quite common. Don’t worry if your toddler seems to like his or her own company rather than playing in groups – this is perfectly normal. Just encourage playtime and sharing with other children as much as you can.
Talking
You'll soon start to notice a huge improvement in your toddler's communication skills as words gradually evolve into phrases and requests.
Don't be too concerned if they don't seem to be using lots of words because at this stage they’ll understand far more than they can actually say. Rather than producing fully formed sentences, they’ll start by using single words to explain what they want, like ‘cup’ for ‘I want my cup’ and ‘teddy’ for ‘give me my teddy’.
Eventually, they’ll start putting two words together, like ‘play me’ when they want you to play with them, and they’ll begin to listen with great interest to what you're saying.
At this stage, your toddler may want to join in nursery rhymes and songs – so it's a great time to refresh your memory and recall your own childhood favourites!
Learning
An increasing awareness of what’s going on, mixed with a desire for greater assertiveness, means that your toddler might want to take control now and again.
You can encourage this by letting them make their own decisions – perhaps choosing what clothes to wear or what games to play. Encourage your toddler to make use of their new co-ordination skills through walking in different ways - sideways, backwards, forwards - as well as running and jumping.
Be aware of your own facial expressions and colourful language - your toddler learns a lot by mimicking you, and you'll be amazed what gets remembered and repeated, where and when you least expect it!